FREE Virtual Pilates Mat Method class
Event Information
Event description
Work out those stiff joints and use Pilates to assist in your well-being health journey.
The class consists of mat and standing exercises
About this event
This is an online beginners to Intermediate class suitable for adults, including post and pre-natal women. Your first session is free.
Come online with:
-Water to sip
-Comfy exercise clothes
Please contact Paradise Pilates beforehand if you have any queries and constraints to exercise i.e. pregnancy, recent surgery, inflamed joints, etc.
To find out about regular sessions contact Tam via email: paradisepilates@outlook.com or by whatsapp 07526 352 559
YOUR FIRST SESSION IS FOR FREE
£5 per session thereafter
Sign up for 5 session with 20% off!
A ZOOM LINK WILL BE SENT TO YOU WHEN YOU GET YOUR TICKET.
