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Free Weekly Sahaja Yoga Meditation Class at Apollo Hotel Birmingham B16 9RA

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Apollo Hotel

243 Hagley Road - Ask room at Reception desk

Edgbaston

Birmingham

B16 9RA

United Kingdom

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These meditation classes at the Apollo Hotel are open to all and completely free of charge. There is need to book, just turn up, and bring friends if you wish! (Room details are shown on the hotel reception desk). The classes are held every Thursday at 7:30 pm, finishing around 9:00 pm, with a little optional time available after that for refreshments and chatting / questions. We have been teaching this amazingly effective meditation technique in Birmingham, free of charge, for over 30 years. The classes are always led by people who have been practicing this meditation for a number of years.

The format normally includes an initial explanation about the subtle sustem within everybody (see diagram above), an introductory meditation, suitable for both beginners and experienced meditators, and a workshop, to help achieve a deeper state of true meditation. This state is called Self Realisation and in reaching this state one may experience thoughtless awareness, where one can choose to be completely calm and aware yet, at the same time free from all thoughts and worries. This deeply beneficial technique may then be repeated at home, whenever one wishes. Free handouts on meditation at home are always available.

Sahaja Yoga meditation was founded by Her Holiness Shri Mataji Nirmala Devi and is now taught, always free of charge, all around the world.

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Location

Apollo Hotel

243 Hagley Road - Ask room at Reception desk

Edgbaston

Birmingham

B16 9RA

United Kingdom

View Map

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