BOOK HERE: https://clients.mindbodyonline.com/classic/ws?studioid=785303&stype=-7&sView=day&sLoc=0&date=09/20/25
Leaking when you laugh, run, or sneeze?
A bulging or pressure sensation “down there”?
Discomfort in everyday life—or during intimacy?
You are not alone.
Our Whole Body Pelvic Health session, part of our open day on 20th September, is led by Claire Sparrow and designed specifically for women aged 35–65 experiencing pelvic floor symptoms.
This 80-minute experience will introduce you to supportive, research-backed movement using studio equipment and guided consultation. A chance to ask questions, feel understood, and find hope.
At Chapel Allerton Pilates, we believe Pilates is for every BODY - regardless of age, background, or ability. Whether you’ve walked past the studio and wondered what happens behind the doors, or you’ve been curious about the Reformer or Springwall but never felt quite ready to ask, this is your chance to explore it all.
Join us for The Whole Pilates Experience - our studio open day on Saturday, 20th September 2025.
What to Expect:
- Try out different pieces of equipment in a relaxed, guided setting
- Meet our world-class team and learn how we tailor Pilates to your needs
- Discover which class or programme could support your goals
- Exclusive open day offers on classes and private sessions
Let us show you that Pilates isn’t about how you look - it’s about how you feel.
📅 Saturday 20th September 2025
🕙 Sessions between 10:00am – 5:30pm
📍 Chapel Allerton Pilates Studio, Leeds
🎟️ Spaces are free, but limited – reserve your spot now
