Free Workshop - The Power of Yoga

For over 70 years, yoga has grown in popularity as millions experience its incredible benefits. But have you ever wondered how it works? How just one hour of practice can transform your mood, uplift your spirit, and reconnect you to your core?

When we understand yoga’s principles and effects, we begin to see it as more than just an exercise. It’s a set of tools we can use to create harmony in every aspect of life – body, emotions, mind, and spirit.

Marston Street, East Oxford, OX4 1JU (prior booking essential)