About This Event
Your voice is one of the most profound instruments for transformation you will ever own. Beyond words, it carries vibration, resonance, and the ability to heal.
In this workshop, you’ll explore the healing power of your authentic voice through sound, breath, movement, and visualisation.
Together, we will use Vocal Processing Techniques to locate and release blockages that restrict flow—whether physical, emotional, or mental. These practices can also support pain relief, deep relaxation, and greater connectedness with yourself and others.
This is not about performance or singing—it’s about reclaiming your voice as a tool for wellbeing and self-discovery.
What You’ll Experience
- Gentle breath and movement practices to open the body and free the voice.
- Sounding and toning techniques to dissolve resistance and restore flow.
- Ways to use your voice for pain relief, stress reduction, and emotional balance.
- A guided visualisation to deepen connection and integration.
- Safe, supportive space to explore your authentic voice without judgement.
Why Join?
- Reconnect with your authentic voice, even if you’ve never felt “musical.”
- Learn simple, evidence-based tools you can use daily for calm, clarity, and wellbeing.
- Experience the liberation and vitality that comes when your voice flows freely.
- Be part of an international community exploring the healing power of sound.
About Lyz Cooper
Founder of the British Academy of Sound Therapy (BAST) and co-founder of the International Therapeutic Sound Association (ITSA), Lyz has pioneered sound therapy for over 25 years. She is internationally recognised for creating powerful methods that blend ancient traditions with modern science, making sound healing accessible, profound, and transformative.
- What to Bring: Headphones, comfortable space, and your voice
