£25

Freedom from Fear and Anxiety - Day Course

Event Information

Location

Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Freedom from Fear and Anxiety

Sat 8 June 2019 at Heruka KMC

Anxiety, fear, stress and disappointment are states of mind that are nearly universal experiences in our busy modern life. They rob us of our ability to enjoy and experience peace of mind. Through Buddhist meditation we can learn to respond to life’s challenges with a peaceful and positive attitude. As a result all our ordinary problems will fall away and we can face life with joy, stability and profound inner peace. Everyone is welcome.




Schedule

Session one: 10.00 - 11.15am

Break: 11.15 - 11.45am

Session two: 11.45 - 1.00pm

Pizza & Refreshments - after 1pm


Ticket

£25 including lunch

Free for members

25% off for FP & TTP students


FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Parking

We have a few parking space in front of house No.11, 13 & 15, feel free to park there.


Weekly classes
We offer classes in over 15 venues across London. To see more, please visit meditateinlondon.org/classes


Contact us
020 8455 7563 or info@meditateinlondon.org.


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Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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