£25

Freedom From Fear & Anxiety 3-week series with Gen Kelsang Gomchen (Kensing...

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Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

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Freedom From Fear & Anxiety



3-week series with Gen Kelsang Gomchen

£25 for the whole series or £10 drop-in (no need to book)

Wednesdays 7 - 8:30pm


One of the biggest internal struggles faced today is an almost constant level of fear and anxiety. By learning to be mindful of special ways of thinking we can directly address the underlying cause of this restless mind, learn effective tools to deal with these emotions when they do arise and attain a state of fearlessness that empowers us to become a source of great benefit to others.


Wed 12 – How to deal with fear & anxiety when they arise

Wed 19 – Becoming your own hero or heroine

Wed 26 – Giving Fearlessness to others


ABOUT THE TEACHER

Gen Kelsang Gomchen is a qualified Kadampa practitioner and teacher of Kadampa Buddhism who has taught widely throughout the UK. He has received extensive teachings of both Sutra and Tantra including the empowerments of Highest Yoga Tantra from Venerable Geshe Kelsang Gyatso Rinpoche. He has completed an intensive Special Teacher Training Programme with our General Spiritual Director, Gen-la Kelsang Dekyong, and engaged sincerely in meditation retreats on both Sutra and Tantra.

Gen Gomchen is known for his ability to inspire others through sincere practice and to present the deeper meanings of Venerable-Geshe-la’s books in a way that is practical and relevant to all who listen.


This course is suitable for everyone from complete beginners to experienced meditators.

What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@kmclondon.org and someone will happily help you with your query.

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Date and Time

Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

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