Fresh and Fit Fest: Studio One
£6.92
Fresh and Fit Fest: Studio One

Fresh and Fit Fest: Studio One

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The Hoxton, Holborn

199-206 High Holborn

London

WC1V 7BD

United Kingdom

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Combing HIIT with mindfulness Studio One has refined the Body Method class, bringing you the best elements of dance cardio, boxing, yoga and Pilates to tone and strengthen the body and mind.

The 45-minute Body Method work out is the mindful way to burn calories, incorporating sweat, strength and clarity.

All set to an energetic sound track, you will undertake circuits designed to get your heart rate pumping whilst combining total body with muscle isolation exercises. This class will ensure a mix of cardio, killer core work and strength building to ensure a stronger, leaner and healthier you.

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Date and Time

Location

The Hoxton, Holborn

199-206 High Holborn

London

WC1V 7BD

United Kingdom

View Map

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