New Year Immersion times !

Join me for a fresh New Year Nature Immersion.

January 23rd, at our usual woodland trail and newly crafted indoor forest themed space at Gibson Mill, Hardcastle Crags.

This is an opportunity at the start of the new year to slow down, wonder and engage with the natural world in a restorative and inspiring manner. I will guide a carefully crafted sequence that will bring you into the moment in a creative and imaginative way. Your mind will relax and quieten as you shake off the road dust and drop into the atmosphere of the woods.

The sequence or practise is a combination of forest bathing, mindfulness, self-compassion and creativity.

Expect a creative magical journey into the senses, followed by an enchanted poetry reading and some warming snacks and tea.

We will use a beautiful woodland trail and have access to a indoor ‘forest room’ space at Gibson Mill, Hardcastle Crags.

Looking forward to sharing this very fresh new year immersion with you !

www.claredonegan.com