A new year and a fresh start!

Leave the winter blues behind and treat yourself to a morning of simple guided meditations to uplift and inspire.

No experience necessary, beginners warmly welcome.

SCHEDULE:

Session 1| 10 - 11.15am

Tea Break | 11.15 - 11.45am

Session 2 | 11.45am - 1pm

Maitreya Centre is making all our meditation classes and events available to the people of the East Sussex area, to find your local centre please visit: kadampa.org

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.