I've never done yoga before

This is very gentle somatic style movement & perfect even if you've never done yoga before.

Yoga Nidra is an ancient practice, deeply restorative it means yogic sleep & describes when the body is so relaxed it’s as if it’s asleep, you may be consciously aware but your mind & soul are also deeply rested & revived.

A yoga mat or something to lie on, plenty of blankets & cushions of yoga bolster if you've gone one so you can get really comfy.

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Friday Bliss

Follow this organiser to stay informed on future events

By Alex Bannard

Disco Bliss - Day Party - Stratford-upon-Avon- Saturday 25th October
Sat, Oct 25, 13:00
Shottery Memorial Hall • Shottery
£20.76
Disco Bliss -70s Disco 80s Pop Day Party - Saturday 18th October
Sat, Oct 18, 13:00
Actress & Bishop • Birmingham
£16.42 - £18.59
FRIDAYS @ DIRTY MARTINI BIRMINGHAM - EVERY FRIDAY
Fri, Aug 22, 22:00
Dirty Martini - Cocktail Bar in Birmingham • Birmingham
£5.39 - £7.52
Friends of Cheltenham Samaritans October Beer Festival - Friday
Fri, Oct 17, 16:30
Pip & Jims • Cheltenham
£7.21 - £9.38
Laptop Friday: Gloucester
Fri, Aug 22, 12:30
Gloucester Brewery @ Warehouse4 • The Docks
Free
THANK F*CK IT'S FRIDAY
Fri, Sep 5, 23:30
Velvet Nightclub • Worcester
Free
THANK F*CK IT'S FRIDAY
Fri, Aug 22, 23:30
Velvet Nightclub • Worcester
Free
THANK F*CK IT'S FRIDAY
Fri, Aug 29, 23:30
Velvet Nightclub • Worcester
Free
HOUND OF THE BASKERVILLES - Friday performance
Fri, Nov 21, 19:30
Edward Marsh Centre - formerly known as the KSCA • Kinver
£10 - £13.70
Shipston - Friday 22nd August
Fri, Aug 22, 09:30
Shipston recycling centre • Shipston-on-Stour
Free