Friday Lunch Ti me Mental and Physical Health and Wellbeing gatherings

Friday Lunch Ti me Mental and Physical Health and Wellbeing gatherings

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Exploring how mental health affects physical heath and overall wellbeing, and how to improve mental and physical health effectively

About this event

About this event

People and organizations start to talk about mental health more and more, but there is still a stigma around it as ones misperceive it is intangible, which is wrong.

Do you know

- 45% of GP appointments in the UK are due to medically unexplained symptoms (MUS)?

- MUS are largely related to psychological issues?

- GPs often refer them to psychological professionals?

- patients feel these professionals spend most time listening to their problems without doing anything else?

Come join us on Friday at 12:30 noon UK TIME to explore with our event facilitator, Hong Zhou (MBBS MSc MPH MHFA), a series of holistic approaches to empower ones to improve mental and physical health.

Hong Zhou has a Bachelor Degree of Western Medicine, Master Degree of Health Science and Master of Public Health Program from China, the UK and Finland. She is also a Mental Health First Aider, England.

She has 17 years' experiences of working with a wide range of vulnerable people, including those with mental health issues, anxiety, depression, bi-polar, schizophrenia, self-harm behaviors, suicide attempts, learning disabilities, substance misusers, chronic medical conditions, HIV, domestic violence and sexual abuse victims

She also worked for the largest NHS Bowel Cancer Screening Center based at London hospitals with local Community Mental Health Teams, and Community Drug and Alcohol Teams to reduce the incidence and mortality rates of bowel cancer among people with mental health issues and substance misusers.

You will get a ZOOM link a day before the event.

Please connect with Hong on linkedin and let her know if you have any problem with joining.

linkedin.com/in/hong-z-a9a174188

www.holisticwellbeingcoaching.co.uk

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