£8.55 – £38.82

Friday Morning Yoga Class - Holywood

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Location

Queen's Leisure Complex

Sullivan Close

Holywood

BT18 9HL

United Kingdom

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Event description

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A Classical Yoga class which is suitable for everyone from beginners to more experienced yogis. Each one and a half hour class will cover Meditation, Asana, Pranayama, Mudra, Bandha and Yoga Nidra. It is a relatively gentle class but works powerfully on the energetic body and mind - harmonising and rebalancing.

Alison is an experienced teacher with over 1000 hours teacher training, over 12 years experience of teaching in the community as well as being involved with training and assessing yoga teachers. The style of yoga is closely linked to Satyananda Yoga (her own teacher was taught by Swami Satyananda) or Bihar School which means that all aspects of yoga practice are covered this includes hatha, tantric (kundalini) and raja (ashtanga).

6 week course costs: £36 or £7.50 per class.

t: 07758441942 e:alison@anandayogacircle.com


Please note: Refunds cannot be given once the course has commenced.

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Date and Time

Location

Queen's Leisure Complex

Sullivan Close

Holywood

BT18 9HL

United Kingdom

View Map

Refund Policy

No Refunds

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