Friday Night Breathwork & Sound Bath

Every month on a Friday evening I will be running a magical evening of Healing Breathwork and Sound Meditation at Hemingford Abbots Village Hall.

I will be guiding you though some healing and transformational Breathwork Pranayama’s to open up all the energy systems in the body to go within and find the stillness that is deep in us all.

Following the breathwork session I will use my sacred instruments to take you on a wonderful sound meditation journey.

I will also be using the highest quality essential oils to enhance your experience, and ending with some warming Yogi Tea and an oracle card pull to guide you through your next few weeks.

I will send an email out before the event, but please note you will need to bring with you

Water, a Yoga Mat, Cushions/Pillows and a Cosy Blanket.

I look forward to holding space for you x