Join me for a calming online sound bath on Friday 19th September at 8:30 pm (BST). This is a chance to pause at the end of the week, release built-up tension, and allow the soothing vibrations of sound to guide you into deep relaxation.
During this one-hour session, you’ll be invited to lie down in a comfortable space at home, close your eyes, and simply receive. Using instruments such as crystal singing bowls and chimes I’ll create a soundscape designed to support your nervous system, quiet the mind, and restore balance.
🎧 Join from anywhere. Just bring:
- Headphones for a better sound experience
- A quiet space to lie down
- Optional: eye mask & blanket
Important Information- please read before booking.
Because we will be working with sound and vibrations, this event might not be suitable for someone with a pace- maker/ any plates in the body, severe mental health problems, epilepsy/ seizures and first or third trimester of pregnancy. Contact me if you have any questions.
By booking this event, you are making a voluntary choice to participate and accept any risks associated with taking part in this session.
If you cannot join live, the recording will be shared and the link will be valid for 3 days.
