What time should I arrive?

Press bell 1 for Chorlton health hub, head upstairs to the studio. You can enter the studio at 7.35pm.

What should I wear and do I need to bring a mat?

Comfortable clothes, a water bottle a mat and all other equipment will be provided.

Just Added

Friday, November 14

Friday Night Yoga Nidra

By Spirit 19 Yoga and Wellness

Join us for our Friday night yoga nidra class, we will be focusing on the Scorpio new moon on the 20th November.

Date and time

Location

Chorlton Health Hub

559 Barlow Moor Road Chorlton-cum-Hardy M21 8AN United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

No Refunds

About this event

Health • Yoga

This New Moon is a good one - it promises fast changes and radical turnarounds.

If you've been feeling stuck and wishing more than anything that things would change, then be careful what you wish for, because things really could be about to change for youl This New Moon in Scorpio is taking place exactly opposite the planet of change and liberation, of waking up and electricity, aka Uranus. It's a massive callout from the Universe to remind you that you're only as stuck as you think you are.

If you're in a difficult situation and you're trying to work out how to let go, this New Moon could be the time to do it.

Yoga Nidra is a restful yoga practice that unwinds the nervous system and induces complete physical and mental relaxation with inner awareness.

Join us on the mat for a 45 minute Friday night treat for your mind, body and spirit to relax.

Organized by

Spirit 19 Yoga and Wellness

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