£10

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Friday Stretch & Strength. Age 15+. 18:30-20:00. September: 29th. **NOT 22N...

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Brave Allstars

36 Europa Way

Norwich

NR1 2EN

United Kingdom

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Stretch & Strength, Friday: 29th. **NOT 22ND AS OUR STAFF ARE AWAY AT A CONFERENCE**.

BOOK 8TH SEPTEMBER FOR ALL SEPTEMBER CLASSES: 29th

A class that will teach you how to stretch & condition each muscle group to improve flexibility and strength. We can tailor our sessions to achieve personal goals and teach you how to progress these at home if you wish.

We ask that you bring a bottle of water, all jewellery is removed or taped up, hair is out of the face, you wear comfortable, sporting clothes and bare feet or cheer shoes. We recommend bringing a sweat towel. Brave apparel can be bought from our on site pro shop - opening soon - and cheer shoes from Excel Cheer Centre online, we recommend the Nfinity Defiance, but neither the apparel or cheer shoes are compulsory.

Due to the positive and relaxed culture at Brave, we implement a closed session policy. We find this helps participants to feel at ease and confident to step outside their comfort zone to progress.

Please use the parking bays provided to the side and back of the premises, depending on the time of day there may also be roadside parking. Please avoid parking in the neighbouring businesses spaces whilst they are open.

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Location

Brave Allstars

36 Europa Way

Norwich

NR1 2EN

United Kingdom

View Map

Refund Policy

No Refunds

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