From Ache to Action: Empowering Your Knee Health!

By Hillbrow Health & Wellbeing

Overview

Struggling with knee pain or looking to protect your joints for the future? Join us for a FREE interactive Knee Health Mini Masterclass!

✅ Learn how your knees work and why they matter
✅ Discover common causes of knee pain & prevention tips
✅ Explore simple exercises for healthier knees
✅ Get expert advice from a qualified physiotherapist


Whether you're recovering from an injury, staying active, or just looking to keep your knees in top shape, this session is for YOU!


Cost: FREE

Category: Health, Personal health

Good to know

Highlights

  • 1 hour
  • In person

Location

Hillbrow Health and Wellbeing

1 Denton Road

Eastbourne BN20 7SR United Kingdom

How do you want to get there?

Organized by

Hillbrow Health & Wellbeing

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Free
Jan 27 · 6:00 PM GMT