From Ache to Action: Empowering Your Knee Health!
By Hillbrow Health & Wellbeing
Overview
Struggling with knee pain or looking to protect your joints for the future? Join us for a FREE interactive Knee Health Mini Masterclass!
✅ Learn how your knees work and why they matter
✅ Discover common causes of knee pain & prevention tips
✅ Explore simple exercises for healthier knees
✅ Get expert advice from a qualified physiotherapist
Whether you're recovering from an injury, staying active, or just looking to keep your knees in top shape, this session is for YOU!
Cost: FREE
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- In person
Location
Hillbrow Health and Wellbeing
1 Denton Road
Eastbourne BN20 7SR United Kingdom
How do you want to get there?
Organized by
Hillbrow Health & Wellbeing
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