From Adversity to University: Parenting through the anxious teenage years

Is your teenager struggling with anxiety—and you're not sure how to help?

Or perhaps you are feeling anxious at your teen's behaviour?

This is the first in a free 3-part webinar series is designed to empower parents like you with the understanding, tools, and confidence to support your anxious teen.

By attending this first webinar:

• You’ll gain insight into the psychology behind teenage anxiety,
• Learn proven techniques to help your teens change the way they are thinking
• Understand how to work with their behaviours to optimise your relationship with them

Led by experts in adolescent mental health, each session is packed with practical advice, emotional support, and real-world strategies you can start using immediately.

Whether your teen is dealing with overwhelm, panic, or constant worry, this series will help you respond with calmness, clarity, and compassion.

Join us and become the steady anchor your teen needs.Future webinars will include:

Webinar 2: What Helps and What Hurts: Tools to Support Your Teen’s Mental Health

Practical strategies for helping teens manage anxiety.

Date: Tuesday 9th September

Webinar 3: Staying Grounded: Managing Your Own Stress While Supporting Your Teen

Emotional resilience and self-care for parents

Date: Tuesday 23rd September

All webinars will include the opportunity to get your own questions answered by the experts.