From Adversity to University: What helps and what hurts.

From Adversity to University: What helps and what hurts.

By Caroline Cavanagh

Support your anxious teen with confidence. This is the second webinar in a series of three designed to empower parents like you

Date and time

Location

Online

Speakers

Agenda

6:00 PM - 6:40 PM

Practical tools to help both you and your teen to be more mentally resilient


Brought to you by two experts who work with anxious teenagers, we will share a range of very practical tips and techniques that you can deploy to reduce both your and their stress and anxiety. These...

6:40 PM - 7:00 PM

Q&A Session


In a safe environment, we provide the opportunity to ask those questions that many others in the session will want the answers to also. No questions will be considered stupid and honest answers are ...

Good to know

Highlights

  • 1 hour
  • Online

About this event

Is your teenager struggling with anxiety—and you're not sure how to help?

Or perhaps you feel that what you are doing is making their behaviour worse?

This is the second in a free 3-part webinar series is designed to empower parents like you with the understanding, tools, and confidence to support your anxious teen.

We all know that these wonderful beings come into the world with no manual and we all do the best we can, we're here to give a little guidance from two experts in teenage anxiety in to things that you can do or say that will give you more options to help your teen.

By attending this second webinar:

  • You will learn proven techniques to help your teenager with negative thoughts
  • Gain insights into the psychology behind the growth mindset and how you can develop it in your teen
  • Learn how to address the limiting beliefs that can hold us all back

Led by experts in adolescent mental health, each session is packed with practical advice, emotional support, and real-world strategies you can start using immediately.

Whether your teen is dealing with overwhelm, panic, or constant worry, this series will help you respond with calmness, clarity, and compassion.

Join us and become the steady anchor your teen needs.

By registering for this webinar, you will also be given access to the recording of the first webinar: Parenting through the Anxious Teenage years which was held on 26th August 2025

Future webinars will include:

Webinar 3: Staying Grounded: Managing Your Own Stress While Supporting Your Teen

Emotional resilience and self-care for parents

Date: Tuesday 23rd September

All webinars will include the opportunity to get your own questions answered by the experts.

Frequently asked questions

Do we need to attend all 3 webinars?

The webinars will build on each other but anyone registering on a webinar, will also get access to view any of the previous webinars too.

Do I need to stay for the whole hour?

We appreciate the value of your time. The content will be delivered in 30-40 minutes with the hosts then remaining available for a Q&A session. If you cannot stay for the Q&A, the webinars will be recorded and you can catch up on them at a more convenient time.

Is this free because you are going to hard sell me something at the end?

No! Both hosts are passionate about supporting teenage mental health. These webinars are purely to share their wealth of experience with the motivation of helping you to help reduce the escalating teenage mental health crisis

Organized by

Free
Sep 9 · 10:00 AM PDT