Multiple dates

From Breath to Balance

Join us for a journey exploring the connection between breath and balance in a unique and enriching experience.

By Training Station

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Overview

Embark on a transformative journey with Yoga Pathways: From Basics to Inner Balance—a comprehensive online course bundle designed to nurture your mind, body, and soul. This unique collection brings together five CPD-accredited courses in Yoga, Mindfulness, Meditation, Holistic Medicine, and Nutrition—all for a fraction of the original price. Hosted exclusively on our website, each course offers lifetime access and full support, making this bundle an invaluable resource for anyone seeking serenity, wellness, and balance from the comfort of their own space.

Description

In a world that rarely slows down, Yoga Pathways: From Basics to Inner Balance offers a rare opportunity to pause, reflect, and realign. This thoughtfully curated course bundle is your digital sanctuary—guiding you through ancient practices and modern approaches that foster wellbeing at every level. Whether you're easing into yoga for the first time or exploring the interconnectedness of diet, mental clarity, and holistic health, this package provides a solid foundation for lifelong wellness.

Once purchased, access to your courses will be granted within 24–48 hours. Upon completion, you will be eligible to receive a CPD-accredited certificate for each course, issued directly through our platform. And with lifetime access and dedicated learner support, your pathway to balance remains open—whenever you're ready to take the next step.

Requirements

A device with internet access
A quiet space for reflection and practice
A willingness to engage with both the physical and mental aspects of wellness
No prior experience required—just an open mind and a comfortable mat

Who Is This Course For?

Beginners eager to explore yoga, meditation, and nutrition for the first time
Busy individuals seeking flexible, online tools to reduce stress and enhance wellbeing
Health-conscious learners looking to integrate holistic principles into daily life
Wellness practitioners who wish to expand their personal or professional knowledge
Anyone craving calm, clarity, and a more balanced way of living

Career Path

Upon completion of the bundle, you’ll be equipped with the foundational knowledge to:

Enhance your personal wellbeing routines with deeper awareness
Support others through informal wellness guidance
Begin exploring further studies in yoga instruction, holistic health, or nutritional coaching
Add recognised CPD-accredited certificates to your CV or wellness portfolio
Pursue roles in health and wellness industries with greater confidence and insight

Begin your journey to inner balance—one mindful breath, nourishing bite, and grounded pose at a time.

Frequently asked questions

Does breathing help balance?

Yes. Deep, steady breathing enhances focus, core engagement, and calmness, which are essential for physical and mental balance in yoga.

What is the balance of pranayama?

Balanced pranayama involves regulating breath through controlled techniques (like Nadi Shodhana) to harmonise the body’s energy channels and create inner calm.

How do you breathe balance in yoga?

You maintain balanced breathing by inhaling and exhaling with equal length and awareness—often through the nose—while staying grounded in your posture. It helps centre the mind and stabilise the body.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £25.00