From Chaos To Calm: How To Kick The Isolation Blues

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Online Event

Refund Policy

Refund Policy

No Refunds

Event description

Description

This 60 minute workshop will take you from isolation chaos to calm.

The online workshop will cover:

  • The main ways you are making yourself feel anxious without realising it.
  • What you can do to boost your mood, feel calmer, happier and more in control.
  • How to find your own rhythm and routine so that every day doesn't feel like groundhog day.
  • How you can turn this into a positive time for yourself and your family.
  • How you can improve your personal situation during an open q&a session.

All registrants will receive a recording of the workshop so if you can't attend live don't worry, you'll be able to watch the playback later at your own convenience.

Date and Time

Location

Online Event

Refund Policy

No Refunds

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