From Efforting To Easeful Connection: for mothers of adult children

From Efforting to Easeful Connection: A Workshop for Mothers of Adult Children

You're doing a lot! Keeping track of things. Focusing on their needs (still). Making sure you're available when and if they need you. Hardly a moment passes where you aren't thinking about them.

And yet, somehow they feel further away than they used to. You can't put your finger on it, but it feels like the game has changed and you no longer know how to play.

In this workshop, you will learn how to:

• shift from feeling irrelevant to valued
• stay connected without over-thinking or overgiving
• know how to respond rather than react

The result? More ease, more honesty, and relationships that feel alive again!