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From Fed Up To Fabulous, Life-planning & coaching for Professionals

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St Pancras International Station

Euston Road

N1C 4QP

United Kingdom

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Do you have a feeling of unease and discontent but do you not have a clear idea what it is that you do want? Let me help you to visualise, articulate and create the life you truly want to lead.

I help professionals who have worked hard to get to the top but have ended up feeling uninspired, frustrated and trapped. I help them gain clarity, focus, peace of mind and freedom by planning the life of passion and purpose they dream of in an enjoyable easily actionable way.

Book an Introduction Call to discover what style of support would best suit you and how we would be able to work together.

Specialising in personalised implementation strategies, whether in life or start-up planning, I use a holistic approach to make sure you get to your goals happy, healthy and with those you love! All areas of your life will be incorporated in the planning of a course of action that best suits your way of working. Work through potential internal blocks that may appear by working on confidence, self-esteem, limiting beliefs, fears of failure or success, assertiveness, time management and/or anything else that may come up for you. Gain the tools to be able to carry on reaching your future goals confidently yourself!

From mid January 2017 I will be sharing all my hints and exercises to start creating the life you want on my facebook page, https://www.facebook.com/MariquezTroost for free. My coaching packages are indulgent to allow you to fully immerse yourself so you can release your deepest desires and gain true clarity, acceptance and focus. They are a luxury, unapologetically, for free content please see my facebook page.

VIP Passion Finder Deep Dive £499
Been a good girl? Studied hard, worked hard and got the career? However, do you feel unhappy? Feel guilty? Silly? Ungrateful? Send a clear sign to the universe (but mainly your subconscious) that you and your dreams are worthy of consideration by treating yourself to afternoon tea at the 5* St Pancras Renaissance Hotel whilst discovering what it is you really want from life. Leave after 3+ hours with a clear list of goals and action steps.

VIP Life-Planning Package £4997
After a telephone or VIP Passion Finder Deep Dive we spend the day at the 5* St Pancras Renaissance Hotel. We will create your life-plans for the next 5 or 10 years, looking at each area of your life and working our way to a weekly plan. Gain a sense of purpose and the freedom that comes from knowing where your life is going, what you are doing next and why and a clear destination to recalibrate to when life invariably throws you off course! Refreshments, a light lunch and afternoon tea are included. 3 weekly follow up calls and a monthly VIP Afternoon Tea or Walk & Talk follow for 3 months to ensure weekly planning continues to form a habit and any limitations are worked through.

VIP Walk & Talk Deep Dive £499
When the weather permits walking can help uncover desires and solutions that would otherwise remain hidden. Either as a Passion Finder or as part of a VIP package put yourself in a different state of relaxation and creativity by joining me on a coaching intensive walk in beautiful Regent's Park followed by afternoon tea in the restaurant to note down the insights discovered. Leave after 3+ hours with a clear list of goals and action steps.

Online Coaching 6 sessions £1200
The phone or Skype sessions are usually booked around 2 weeks apart and the aim is to deal with a specific set of goals for the duration of the course whilst ensuring all areas of your life are considered. I am not a clock-watcher. Each session is meant to move you to the next step in your plan whether that takes 45mins (unlikely) or almost 2 hours.

Bespoke packages using a combination of the above can be arranged based on your preferred way of working.

Following the Association for Coaching Code of Ethics, courses are usually 3 months. My aim is to equip you to progress unaided not make you dependant on me. For longer multi-faceted goals there will be 3 month reviews to see if you can continue alone. Then I'll join you again when the next stage is reached to map out, initiate and work through any limitations in that phase.

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St Pancras International Station

Euston Road

N1C 4QP

United Kingdom

View Map

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