From Motion to Creation

A one-day retreat to soften, release, and listen deeply.

We begin in movement — an immersive dance journey guided by Saoirse Rhythm, shaking free the outer layers until we reach the quiet centre within.

There, your inner voice awaits. She has something to tell you.

In the stillness that follows, we translate her message into colour and form — through an intuitive art session, allowing what’s felt to become seen.

This is a day to return home to your body, your creativity, your truth.

Located in the serene beauty of Ince Benet Retreat Centre, with lunch, drinks and snacks provided by Lucid Kitchen.