From Overwhelm to Empowerment - Deep Dive

Workshop Type:

Full-Day Workshop (6 hours) | In-person

Who It's For:

High-achieving women experiencing chronic stress, brain fog, and perfectionism-driven

anxiety, who are ready to restore neurochemical balance and reclaim their natural sense of

empowerment while maintaining their competitive edge.

What to Expect:

This transformative day combines evidence-based therapeutic approaches with holistic practices to address stress at its root. The morning focuses on neurological healing through trauma-informed therapy and RTT® hypnotherapy to reprogram stress responses. The afternoon integrates embodiment practices, including Qigong movement, Reiki energy work, and personalized life coaching to anchor your transformation. You'll be supported by a small group of like-minded women in an intimate, nurturing environment with nourishing refreshments throughout the day.

Key Takeaways:

• Trauma clearing techniques for overwhelm and productivity patterns
• Subconscious reprogramming tools for perfectionism and self-worth
• Qigong and breathwork practices for ongoing stress regulation
• Personalized action plan for maintaining balance in high-pressure situations
• Supportive community connection with other high-achievers
• Take-home toolkit with guided practices for continued integration
• 30-day email support for post-workshop guidance

Your 6-Hour Evolution Transformation Journey

Morning (10:00 AM - 1:30 PM): Neurochemical Rebalancing

• Trauma-Informed Therapy Deep Dive (Jeniba Grant): Address the neurological impact of stress trauma using evidence-based protocols that restore healthy brain function
• RTT® Neuroplasticity Programming (Agnes Kucharska Serrano): Utilize theta brainwave states to reprogram neural pathways around achievement, worth, and stress response
• Therapeutic Integration Break: Brain-optimizing nutrition and adaptogenic support while you integrate neurological shifts

Afternoon (2:30 PM - 4:00 PM): Embodying Your Metamorphosis

• Qigong Embodiment Practice (Miranda Packman): Circulate your newfound empowerment through your entire energy system using ancient Chinese movement combined with modern breathwork science
• Reiki Energy Activation (Christine Picard): Receive powerful energy healing to anchor your empowered state into your cellular memory using therapeutic frequency modulation
• Life Coaching Mastery (Dima Ghazi): Create your personalized evolution blueprint for sustaining this transformation in your high-pressure life
• Evolution Integration Circle: Metamorphosis ceremony with all participants