From Pressure to Presence: The Performance Workshop with Sasha Spragg

From Pressure to Presence: The Performance Workshop with Sasha Spragg

By Canary Wharf Female Entrepreneurs Network

From Pressure to Presence: The Performance Workshop If you’re drained from pushing, overthinking, or doing everything yourself...

Date and time

Location

Online

Lineup

Agenda

7:00 PM - 7:15 PM

Welcome & Intro by Ilona Drob, co-founder of CW Female Entrepreneurs

7:15 PM - 8:00 PM

FROM PRESSURE TO PRESENCE: THE PERFORMANCE WORKSHOP WITH SASHA SPRAGG

8:00 PM - 8:15 PM

Q&A session and general discussion

Good to know

Highlights

  • 1 hour 15 minutes
  • Online

Refund Policy

No refunds

About this event

Business • Startups

FROM PRESSURE TO PRESENCE: THE PERFORMANCE WORKSHOP
WITH SASHA SPRAGG

If you’ve been holding it all together for too long — the business, the clients, the deadlines — this workshop is for you!

You don’t need more strategy.

You need tools that actually help when things get hard: when your chest tightens before a pitch, when you freeze mid-call, when you start doubting if you’re built for this.

In this session, you’ll learn how to:

  • Regulate under pressure so you stop spiralling.
  • Lead conversations without force or fear.
  • Turn authentic connection into decisive action.

Sasha will take you through The Soft & Savage Method™️ — a framework built from real experience: from burnout in corporate banking to closing £2.4 million in sales while working less than four hours a day.

This isn’t motivation. It’s practical mindset work for women who are tired of pretending to have it all together — and ready to perform, lead, and live differently.

📅 Tuesday, 14th October
🕖 7:00–8:15 PM (UK)
💻 On Zoom

Come as you are. Leave with calm, clarity, and a way forward that actually lasts.

A CWFE online event hosted by Ilona Drob, featuring guest speaker Sasha Spragg, Mindset and Performance Coach.

Organized by

Canary Wharf Female Entrepreneurs Network

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2 for 1 deal
£5 – £10
Oct 14 · 11:00 AM PDT