From Red to Blue - Performing Under Pressure

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Location

Hotel du Vin Brighton

2 Ship Street

Brighton

BN1 1AD

United Kingdom

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Event description

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Welcome to this breakfast seminar held at the Hotel Du Vin in Brighton!

During the session we will have a look at mental health and what we can do in the workplace to support people from surviving to thriving.

In business, sport and education high performers thrive on pressure. But no matter how good we are, have a threshold. Things can overwhelm us, and it’s hard to focus on anything at all let alone prioritise. It can feel like everything is beyond our control.

In this short session we will cover some tools that can help you to deal with the pressures, stresses and challenges of everyday life. Helping you learn and improve some fundamental mental skills. This tried and tested formula called Red2Blue has helped people in the boardroom and the sports field stay on task and perform to the highest level.

Red2Blue will help you think clearly, feel in control and perform under pressure providing the Structure, Skillset and Mindset that increase your threshold for pressure and allow you to perform at your best.

Outline Agenda


Coffee and registration from 8:45.

Seminar 9:30 to 10:30

Networking: 10:30 - 11:00.



All proceeds from this event are going to East Sussex Recovery Alliance which is a peer lead project supporting recovery from substance misuse in East Sussex.

Their vision is to empower, build confidence, encourage responsibility and promote both physical and mental wellbeing in all those in recovery from substance misuse and the families supporting someone affected by substance misuse.

Date and Time

Location

Hotel du Vin Brighton

2 Ship Street

Brighton

BN1 1AD

United Kingdom

View Map

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