Free

From Str-anxiety to Success, Start Feeling Better Now

Event Information

Share this event

Date and Time

Location

Location

Biz Space

Brooklands Court Business Centre

Tunstall Road

Leeds

LS11 5HL

United Kingdom

View Map

Event description

Description

  • Are you in a highly stressful work environment, which triggers panic attacks, overthinking or anxiety and want to learn life-long techniques to conquer your fears and calm your mind?

  • Would you like to stop feeling tense, tired, unable to sleep and petrified of losing control and feel relaxed and rested with a clearer perspective on your life?

  • Are you tired of beating yourself up with self-doubt and want to re-assess and put things into perspective, feeling great about who you are?

  • Do you want to stop feeling panicked by overwhelming emotions, putting others needs before your own and begin to rebuild your life and have more time for you?


"Working with Elena helped me to re-assess and put things back into perspective. Taking time out, in a calm and safe environment gave me space to explore different ways to recognise my panic triggers and techniques to conquer my fears and calm my mind.

Elena is really easy to talk to and was a fantastic help at a time when I needed to break the cyclical pattern of stress, anxiety and panic attacks. A mindfulness approach worked for me and I continue to use the things she showed me." Anonymous, Finance Director, Leeds






Share with friends

Date and Time

Location

Biz Space

Brooklands Court Business Centre

Tunstall Road

Leeds

LS11 5HL

United Kingdom

View Map

Save This Event

Event Saved