From Stress to Serenity
By Channel Your Serenity
Overview
An energising and empowering day with yoga, breath work, visualisation, coaching exercises and lifestyle medicine conversations.
From Stress to Serenity
Welcome to From Stress To Serenity at Champneys Tring Health Spa, a one-day retreat to reconnect to yourself through yoga, breath work, meditation, practical coaching and conversations about lifestyle medicine. You'll have access to all the Champneys spa facilities and a nourishing lunch. There is enough free time built into the day for you to book an additional spa treatment should you want to.
Category: Health, Yoga
Good to know
Highlights
- 8 hours 30 minutes
- ages 18+
- In person
- Free parking
- Doors at 08:30
Refund Policy
Refunds up to 7 days before event
Location
Champneys Tring Health Spa
Chesham Road
Wigginton HP23 6HY United Kingdom
How do you want to get there?
Agenda
9:00 AM - 9:30 AM
Welcome and refreshment
9:30 AM - 10:30 AM
Energising Vinyasa Flow Yoga to awaken the body
10:30 AM - 11:30 AM
Intention Setting Workshop
Frequently asked questions
Organised by
Channel Your Serenity
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