This practitioner training takes place over 30 weeks broken down into 4 parts, with a break between each part to submit assignments.

Part 1: The Nature of stress

Part 2: The mind and soul

Part 3: Coping Strategies

Part 4: Relaxation techniques

This practitioner training provides a comprehensive approach to managing stress by an integrative approach to balance the mind, body, spirit and emotions. It equips the practitioner with skills and activities to help your clients work through effective therapeutic programmes to identify and manage stress and how to strive for health and balance.

We explore new research relating to PST, gender stress, technology and each class comes with a comprehensive manual, links for further reading and a workbook to take the practitioner on a transformational journey, applying these techniques to your own journey through life.

You will take part in a research project, learn advanced practitioner skills and develop both one to one sessions and group sessions, both in person and online.

This course carries accreditations from the CMA, IPHM and the ANHB. For more information on these bodies, please visit the accreditation page on our website.

To spread the cost of your training, you can visit the payl8r page on our website and select this course to begin your application.