Fuel Your Mind – The Power of Food
Online Masterclass with Hayley Down
What you eat impacts more than your waistline—it affects your energy, mood, and focus. If you’re feeling stressed, tired, or struggling to concentrate, this masterclass will show you how to take control from the inside out.
Join Hayley Down, a registered nutritionist and speaker, for an eye-opening session on the science of nutrition and mental clarity. You’ll learn practical strategies to fuel your mind and body for success, even on the busiest days.
In this masterclass, you’ll discover:✅ How stress impacts your body—and how to manage it✅ Everyday habits (including your breakfast!) that drain your energy✅ The gut-brain connection and why digestion affects mood & focus✅ Foods that cause energy crashes—and what to eat instead✅ Easy nutrition and lifestyle tweaks for focus, calm, and control
Who is this for?Busy professionals, business owners, and anyone who wants to feel more energized, focused, and in control of their day.
About Hayley DownBSc (Hons) DipNT mBANT rCHNCAfter overcoming her own health struggles through nutrition, Hayley now helps others balance hormones, reduce stress, and regain their vitality.
👉 Reserve your spot today and start fueling your mind for peak performance!
