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Fuelling for Riding - Talk with International Paracyclist, Hannah Dines

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Rapha Manchester

5 Saint Ann's Passage

Manchester

M2 7AT

United Kingdom

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As part of Transport for Greater Manchester's 2018 Women's Cycling campaign, and supported by Rapha Cycling Club, Team Glow is pleased to be able to offer a talk on fuelling for riding specifically aimed at women who want to develop their cycling a bit further, but would benefit from some advice on how to fuel up for those longer rides.

Hannah Dines is a qualified physiologist (BSc Hons) who is also an international Paracyclist who races for Team Storey. Most importantly she is is a proud, three-wheeled member of Team Glow. She understands how to fuel her rides not just from a scientific perspective but from behind the handlebars too. Hannah trains full time and is studying a postgraduate degree, she also tutors undergraduates and has done many a talk, especially for the Universities of Edinburgh and Strathclyde. Hannah will tackle: burning questions about calories and fat, bonking and carbohydrates, mistakes with protein shakes, bad mad fads (to watch out for), a wee bit on hydration, fun science facts from the latest studies and will be bringing lots of free samples from Secret Training and Veloforte for anyone who wants to try them.

The talk will be held upstairs in the Rapha Cycling Club, Manchester. In addition to the free samples, there will be refreshments available to purchase on the evening.

Doors at 6.30pm, talk at 7.00pm


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Location

Rapha Manchester

5 Saint Ann's Passage

Manchester

M2 7AT

United Kingdom

View Map

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