Full 7-Week Programme: Confidence, Etiquette & Professional Skills(20% OFF)

Welcome to the Full 8-Week Programme: Confidence, Etiquette & Professional Skills!

Command the Room: Presence, Confidence & First Impressions that Last

Week 1

Date: 8th October 2025

Time 6pm - 7.30pm

Venue: Old College, University of Edinburgh

This opening session will transform how you carry yourself in any room. Learn the secrets of body language, posture, and self-awareness to project confidence the moment you enter a space. We’ll explore how subtle shifts in your voice, eye contact, and presence can change the way others perceive you. You’ll practise real techniques for overcoming nerves and discover how to make a strong, positive impact within the first few seconds of meeting someone. Through interactive exercises and guided feedback, you’ll refine your poise, learn how to stand tall under pressure, and understand what makes first impressions truly last. By the end of this session, you’ll leave with a renewed sense of confidence and practical tools to carry into your studies, interviews, social life, and future career.

Confident Conversations: Mindful Communication & Active Listening

Week 2

Date: 15th October 2025

Time: 6pm – 7.30pm

Venue: Old College, University of Edinburgh

Strong communication goes far beyond talking — it’s about listening, presence, and connection. In this session, you’ll discover how to use mindful communication techniques to express yourself with clarity and confidence, while also developing the skill of active listening to build trust and rapport. We’ll cover how to ask better questions, respond thoughtfully, and engage in conversations that leave people feeling valued and respected. Practical role-play scenarios will help you practise everything from introducing yourself in a professional context to contributing meaningfully in group discussions. By the end of the evening, you’ll have the tools to hold conversations that flow naturally, connect deeply with others, and showcase the kind of presence that makes people remember you for all the right reasons.

Professional Etiquette: Success with Style at Uni and Work

Week 3
Date: 22nd October 2025
Time: 6pm – 7.30pm
Venue: Old College, University of Edinburgh

Professional etiquette is more than just good manners — it’s the foundation of credibility and respect in every setting. This session will guide you through the essential behaviours that make you stand out on campus and in the workplace. You’ll explore everything from making professional introductions and handling email etiquette to managing group dynamics and maintaining courtesy under pressure. Through interactive examples and practice scenarios, you’ll learn how to balance polish with authenticity so that your confidence feels natural, not forced. By the end of this workshop, you’ll have a toolkit of behaviours that help you succeed in interviews, internships, part-time work, and university life — setting you apart as someone who is polished, professional, and ready for success.

Networking Without the Cringe: Build Genuine Connections with Ease

Week 4

Date: 29th October 2025

Time: 6pm – 7.30pm

Venue: Old College, University of Edinburgh

Networking doesn’t have to feel awkward, forced, or fake. In this session, you’ll learn how to move beyond small talk and build authentic connections that last. We’ll explore practical techniques for starting conversations, finding common ground, and leaving a positive impression without the pressure of “selling yourself.” Through guided activities, you’ll practise how to introduce yourself confidently, join group discussions naturally, and exit conversations gracefully. You’ll also gain tips on following up and maintaining professional relationships after events. By the end of the evening, you’ll know how to network with confidence and ease — whether you’re at a careers fair, university event, or social gathering — and you’ll walk away with strategies to connect genuinely while still showcasing your personality and professionalism.

Interview Success: Mindset & Micro-Stories That Win

Week 5
Date: 5th November 2025
Time: 6pm – 7.30pm
Venue: Old College, University of Edinburgh

Interviews can feel daunting, but with the right mindset and preparation you can walk in with confidence and leave a lasting impression. This session will show you how to adopt a positive interview mindset, manage nerves, and project calm self-assurance under pressure. You’ll also learn the art of micro-stories — short, powerful examples that bring your experiences to life and demonstrate your skills with impact. Through practical exercises and mock interview scenarios, you’ll practise structuring your answers, handling tricky questions, and showcasing your achievements without sounding rehearsed. By the end of this workshop, you’ll have the tools to approach any interview with confidence, clarity, and credibility — ready to stand out from the competition and make your mark.

Public Speaking: Confident Voice, Presence & Visuals

Week 6
Date: 12th November 2025
Time: 6pm – 7.30pm
Venue: Old College, University of Edinburgh

Public speaking is one of the most valuable skills you can develop — whether you’re presenting in class, at an interview, or in your future career. In this session, you’ll learn how to use your voice with clarity and impact, manage nerves, and project presence that keeps your audience engaged. We’ll explore practical techniques for controlling pace, tone, and emphasis, as well as how to use body language effectively to reinforce your message. You’ll also discover how to design and deliver slides that support your speaking, rather than distract from it. Through practice, feedback, and real-life scenarios, you’ll leave with the skills to command attention, speak with confidence, and deliver presentations that make a lasting impression.

Digital Footprint & Professional Polish: Sharpen Your Online Presence

Week 7
Date: 19th November 2025
Time: 6pm – 7.30pm
Venue: Old College, University of Edinburgh

In today’s world, your online presence is often the first impression people have of you. This session will help you take control of your digital footprint and ensure it reflects professionalism, credibility, and confidence. You’ll learn how employers, peers, and collaborators view your profiles, and how to align your online activity with your goals. From LinkedIn to everyday social media, we’ll cover practical steps to polish your image, protect your reputation, and showcase your skills. You’ll also explore how to use digital platforms strategically to open opportunities, expand your network, and stand out in a crowded market. By the end of this workshop, you’ll feel confident that your digital presence works for you, not against you, and supports your personal and professional success.

Dining Etiquette Evening: Master Table Manners & Social Grace

Date: 21th November 2025

Time: 6pm – 8.30pm

Venue: Old College, University of Edinburgh

Join us for an elegant evening where dining becomes an opportunity to refine your confidence and social presence. This session will guide you through the essentials of modern dining etiquette, from understanding formal place settings and handling cutlery with ease, to navigating multi-course meals and maintaining polished table conversation. You’ll also gain awareness of cultural differences in dining and how to adapt gracefully in professional or international settings. The evening blends learning with a refined meal, allowing you to practise in real time while enjoying a memorable experience. By the end of this event, you’ll feel at ease in any formal dining situation — whether at interviews, networking dinners, or social occasions — carrying yourself with poise, style, and confidence.