Full Body Posture Session on Campus

Actions Panel

Full Body Posture Session on Campus

This in person posture session will target all the common areas linked to poor posture, improving aches and pains, helping you to re-balance

By Lifestyle & Wellbeing Programme

Date and time

Tue, 6 Sep 2022 12:30 - Tue, 28 Feb 2023 13:00 GMT+1

Location

Jade Studio, Leeds University Union

2 Lifton Place Woodhouse LS2 9JZ United Kingdom

About this event

We will take you through a 30 minute posture session, including both upper body and lower body exercises. Lucy and Fran will be teaching alternative weeks.

This will include mobility, activation and stretches for the common problem areas in your body linked to prolonged periods of sitting or standing or target more general aches and pains.

This session is in person and booking is essential to secure your place. Exercise kit is not required but we recommend you wear comfortable clothing and wear trainers or flat shoes, or take your shoes off for the session.

For full directions to the session please follow this link: https://www.luu.org.uk/luu-building-directions/

Organised by

Sales Ended