Full-day Mindful Walk, Rowen, Conwy Valley: 25th Sept, 2019

Event Information

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Date and Time

Location

Location

Rowen

Memorial Hall, Car Park

Rowen

LL32 8YT

United Kingdom

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Refund Policy

Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
For regular meditators and novices, a day of mindfulness training & practices in the outdoors.

About this Event

A day of mindfulness practices, and mindful walking at the start of the Carneddau, around Tal y Fan, above the village of Rowen in the beautiful Conwy Valley.

About the walk: The walk is approximately 5.5 miles long with a total climb throughout the day of 1,000ft, which will be taken gently, in stages and as a part of the practice.

About your guide:

Belinda is an experienced hill walker and holder of the Lowland Leader Award walk leading qualification with Mountain Training Association. She is an experienced meditator and has trained with the Bangor Centre for Mindfulness Practice and Research (Bangor CMRP).

Bookings:

This is a ticketed event, so to book your place on the walk, follow the payment links below. On booking, Belinda will send you a confirmation email with details of the walk start place and time.

You will need:

Sturdy boots; waterproof jacket (depending on the weather, you might like to bring waterproof trousers); layers of clothing rather than thick chunks!

Rucksack; water bottle; packed lunch.

Health awareness:

Meditation can be contraindicated during times of emotional & psychological trauma (such as bereavement) or during depressive periods.

If you have any health concerns and are not sure whether this walk is for you, Belinda would be happy to chat things through.

Contact Belinda via the contact address below if you would like to check out any concerns you may have.

contact@wayofmindfulness.co.uk

Date and Time

Location

Rowen

Memorial Hall, Car Park

Rowen

LL32 8YT

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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