£58.23

Multiple Dates

Full Day Workshop - Yoga, Gong, Sacred Cacao, and Forest Bathing+

Event Information

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Location

Location

Harry Edwards Spiritual Healing Sanctuary

1 Hook Lane

Shere

GU5 9QQ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

We will start the day with gentle yoga. We practice traditional Himalayan style Hatha yoga aimed at opening up the body gently and includes energy work, mindfulness, and traditional yogic techniques amongst gentle physical exercises to help open up the body gently and calm down the mind.

We will then carry on to a gong bath, which is aimed at de-stressing and releasing tensions. We will be using different sound therapy instruments, including a gong, Tibetan singing bowls, drums, crystal bowl, and others, to create a relaxing atmosphere.

After the gong bath, we will have a lunch break, followed by s Sacred Cacao ceremony with gong. Cacao is a powerful plant medicine which can help gently open up the heart and connect oneself with ones' higher self, re-balancing and de-stressing.

After the Cacao Ceremony, we will do Forest Bathing+, which is a type of therapy in nature aimed at de-stressing and re-connecting with nature. Forest Bathing+ includes sensory exercises and mindfulness elements to help re-connect with nature, as well as one's feelings.

Please, see the schedule for the day:

10.15am - 10.30am - arrival and registration
10.30am - 11.30am - yoga
11.30am - 11.45am - break
11.45am - 12.45 - gong bath
12.45 - 1.45pm - lunch break (please, bring a packed lunch; we will provide free organic herbal tea)
1.45pm - 5.15pm - Cacao, Gong, and Forest Bathing+
5.15pm - optional free organic herbal tea and chat

PRICE:

Single Ticket: Paid in advance = £55 (we will send our bank details if you contact us to book). Price on the door = £57.

Concessions (students, pensioners, benefit recipients): PLEASE, CONTACT US. We will ask for evidence of eligibility.

WHAT TO BRING:

We provide yoga mats, blankets, pillows, and eye masks. We advise you to bring a bottle of water.

ADVISE FOR BEFORE AND AFTER THE EVENT:

We advise you to eat light before the event and drink plenty of water. Wear loose-fitting clothes.

TERMS AND CONDITIONS:

We kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying, as well as participating, you confirm you have read and agreed to our TERMS.

Minors: Please, be aware our events are aimed at adults 18+ due to their profound nature.

Medical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain. If you are pregnant, please, inform us before the event. If you have any medical conditions, are on prescribed medication, are pregnant, or have any concerns, please, see your GP and inform them about attending, this will allow your GP to give appropriate advice. If you currently experience or have a history of severe health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us.

Cacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs), which are a are a widely used type of antidepressant medication, if you are taking this medication, please consult with your GP before signing up.

Allergies: if you have any food allergies, or think you might have cacao or nut allergy, please, see your GP before the event.

CONTACT US: If you have any questions, please, contact us by the Contact Form on our website: Www.holistichealingtherapy.co.uk

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Location

Harry Edwards Spiritual Healing Sanctuary

1 Hook Lane

Shere

GU5 9QQ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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