Jess will guide you through a yoga practice encompassing meditation, breath, mudra and simple movement for the alignment of the feminine pelvis and with the wombs subtle yet potent energy. A finishing relaxation is guided through yoga nidra, a state of awareness between wake and sleep, in which the nervous system relaxes and the body enters the healing state. We will also explore the energy of the moon and use her power to set intentions and make releases.

The practice brings health to, deeper awareness of and a more intimate connection with the womb, the seat of the feminine sexual energy or life force energy and the feminine or yin essence. The womb is our throne, our latent creative potential, our source of pleasure, the centre of our power and peace, the void-the darkness from which all life springs, a guiding force, the unconscious realms. Let’s talk to her!! Yin is a subtle energy that all beings embody to differing extents. We will explore how it is to embody her, she is the force that is bringing through much healing, harmony and reconnection in these times.

Jessica is in service to her fellow sisters. She works with dance, devotional singing, kambo, womb work, sound healing.

Reconnection with her own body, the body of the earth, and the divine mother has called her to be in service to women and the womb. She holds that all woman are wild, intuitive, raw, loving, creative, free and deeply connected to spirit in their very nature. It is her prayer that every woman knows this and embodies this.