Full Moon Breathwork and Cacao Ceremony

Full Moon Breathwork and Cacao Ceremony

Actions and Detail Panel

From £16.76

Location

Online event

Refund policy

Gather with us on the full moon for a heart-opening cacao & breathwork ceremony.

About this event

The Full moon is a powerful time to connect to your higher self for clarity and direction. The energetic power of the full moon is celebrated worldwide and it is a wonderful time to create ritual and space for personal healing at this time.

We begin this event by setting your individual and group intentions and prepare for the drinking of Ceremonial Cacao. This is a gentle plant medicine that has been used since the time of the Aztecs for communicating with the gods and speaking with one's higher self. As you drink the cacao I will guide you into a meditation to help you drop into a state of deep inner peace and feel the expansion within your heart space. Cacao is not a psychedelic substance, but a tool to gently uplift the spirit and disperses any energy blockages around your body. Please note, this event will not be plant spirit focused, it is used as a tool to help you connect to the wisdom of your body.

After the cacao meditation, you will be guided through a 45 min breathwork sequence using Biodynamic Breathwork & Trauma Release. To help you connect to the felt sense of your body and explore what is present for you at the moment. giving you the awareness to clear pain, to let go of tension, release old emotions and heal traumatic stress using your breath and movement.

as the breathwork comes to a close you will be invited to go into meditation to integrate. This time will include a series of live healing songs that I have gathered from across the globe. this will deepen your relaxation and enables your energy to flow more freely within the body and deepen your connection to the subconscious realm where deep self-healing can take place.

This session will be led by Alison Martin a well-travelled and experienced facilitator and guide. She uses many creative ways to facilitate emotional and soul healing, including ceremonial events, Biodynamic Breathwork and Trauma Release, and sound healing through her beautiful voice.

This is a ceremonial space. Please be prepared, peaceful and avoid consuming food after 5 pm on the day unless you have diabetes.

What you will need?

A quiet, warm space where you will be comfortable and remain undisturbed.

An intention and what you would like to release.

Journal & Pen.

Your favourite crystal or essential oil.

Have your cacao ready for the ceremony this will need to be prepared and purchased by yourself. I am happy to send you suppliers and recipe.

I recommend www.forevercacao.co.uk for authentic Amazonian cacao.

A relaxed, grounded and peaceful heart.

Cacao Contraindications

Please note cacao is not suitable if you are taking SSRI’s - (Cacao releases serotonin. When taken with SSRI’s which release serotonin chemically it cause complications).

Pregnant woman and people with heart conditions or high blood pressure medication should avoid. Unless you consume caffeine and are ok with that. Anyone with Bipolar, schizophrenia, BPD, Asthma or difficulty breathing please get in touch.

Please contact me prior to booking f you are on any new or recently started taking medications.

Breathwork Contraindications.

Please note the contraindications below that would prevent you from doing this work, this is to ensure your safety.

Cardiovascular problems, including a history of angina or heart attacks

High or blood pressure

Personal or family history of aneurisms

Glaucoma

Osteoporosis

Recent surgery or physical injury

Pregnancy

Epilepsy or history of seizures

Bipolar depression

Borderline Personality Disorder

Schizophrenia

Under 16’s

If you have asthma please bring your inhaler in session.

If you have diabetes please be aware that you may start to feel shaky, tired, or have headaches.

Your ticket contains the joining instructions for this event please scroll to the very bottom of this page. You will also be re sent the zoom link on the morning of the event. Please check your junk email if you haven't received the link by 2 pm. The zoom meeting room will be open at 7:15 pm.

Please be on time ready to begin at 7:30 pm to avoid disruption to the flow of the group.

Full Moon Breathwork and Cacao Ceremony image

Share with friends

Save This Event

Event Saved