Full Moon Gong Bath & Cacao Ceremony in Bexley

Full Moon Gong Bath & Cacao Ceremony in Bexley

By Dawn Sadler

Experience profound relaxation and tranquility. Immerse yourself in the soothing vibrations of the Gong and heartwarming Cacao drink.

Date and time

Location

Freemantle Hall

51-75 Bexley High Street Bexley DA5 1AA United Kingdom

Agenda

7:00 PM - 7:15 PM

Doors Open. Please aim to arrive early to give yourself time to settle in.

7:15 PM - 7:30 PM

Cacao Ceremony to open your heart & set intention to let go

7:30 PM - 7:45 PM

Guided Meditation

7:45 PM - 8:45 PM

Immersive Sound Bath Journey (Gongs, Singing Bowls, Handpan & Chimes)

8:45 PM - 9:00 PM

Awake from a dream-like state

9:00 PM - 9:15 PM

Float home

Good to know

Highlights

  • 2 hours
  • In person
  • Free venue parking
  • Doors at 7:00 PM

Refund Policy

Refunds up to 7 days before event

About this event

Come join us for a unique experience of deep meditation and zen like peace.

A Gong Bath is a therapeutic, harmonic experience where instruments are played over and around you.

Lay back on a mat and immerse yourself in the healing sound vibrations, relaxing and releasing tension. Allowing the mind to drop into a more peaceful space, creating room for greater awareness, clarity, creativity and calm.

The Full Moon is the perfect time to surrender, forgive and release what no longer serves us, so we can move forward unencumbered.

Drinking ceremonial cacao opens your heart and makes it easier to access your feelings and release something you might want to let go of, especially during Full Moons.

Feel your heart get lighter as you release unwanted things and make more space for joy, happiness and love.

Everybody is welcome - no experience is required.

WHY YOU’LL LOVE THIS✨ Improves sleep and calms the mind✨ Reduces anxiety, stress and blood pressure✨ Strengthens the immune system and restores vitality✨ Clears emotional blockages and tensions

Instructions

The best way to experience a Gong Bath is to lay down and get comfortable. Please bring with you:

✨Yoga mat (If you do not have one, we can provide one, upon request)✨ Pillow, blanket or sleeping bag✨ A water bottle to stay hydrated✨ Wear comfortable clothing✨ Eye-mask (optional).

Spaces are limited, so please reserve your spot in advance.

Doors open at 7pm. Please aim to arrive before 7:15pm to give yourself time to settle into the space. Kindly note that the doors will close at 7:15pm to honour the experience for all guests - late entry will not be possible.

Free Parking on site for 10 cars. Free Parking on the High Street after 6pm. Pay and Display behind the venue on Thanet Road DA5 1AP.

Frequently asked questions

CAN ANYONE PARTICIPATE IN A GONG BATH?

It is extremely rare for anyone to have an adverse reaction. As a precaution, it is not recommended for pregnant women in 1st trimester, epilepsy, if you have metal plates/ implants, recent surgery, broken bones or other major physical injuries, pacemaker/heart condition or tinnitus.

IS IT MEDITATION?

Instead of a meditative practice that requires you to sit up straight and have a point of focus such as the breath, all you have to do during a Gong Bath is listen. A Gong Bath can be helpful for anyone who wants to access the benefits of meditation or a moment of relaxation.

WHAT SOULD I WEAR/BRING?

Please bring a mat to lay down on (we can provide mats upon request), a blanket and pillow for comfort. Dress comfortably. Drinking water to stay hydrated. An eye-mask is optional.

I AM NOT COMFORTABLE WITH LYING ON THE FLOOR?

Lying on the floor is one way to experience a Gong Bath. If this is not possible, you are also welcome to sit on a cushion or chair.

CAN CHILDREN COME TO A GONG BATH?

Children of all ages are welcome, and many have enjoyed the experience. However for some children, being quiet and still for any length of time is difficult and movement, fidgeting or talking is disruptive to other participants. You know your child best. Please seek advise before booking.

WILL A GONG BATH HELP ME SLEEP?

Most people report of a “good night’s sleep” after a Gong Bath which often extends into a calm, centered feeling the next day. A Gong Bath can help you access a reflective, self-healing state and invite calm into your daily life, and further promote healthy sleep.

AM I LISTENING TO MUSIC?

You aren’t listening to music in the formal sense as the sounds don’t incorporate melody, harmony, rhythm and arrangements. The less-structured sounds of the Gong help you listen without judgement. This removes the desire for reaction and analysis and allows you to go deeper into your experience.

Tags

Organized by

Dawn Sadler

This is more than just an event; it’s an invitation to rejuvenate your spirit and connect deeply with yourself. Embrace the power of sound and the nurturing properties of cacao to uplift your mind, body, and soul. Step into a space of healing and reflection, and allow yourself to release negativity while welcoming in positivity and inspiration. Come and be part of this beautiful journey towards inner peace and self-discovery!

£16.96 – £30