£21.83

Full Moon Gong Bath / Meditation: Reflection, Balance & Alignment

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The Haven Wellbeing Hub

171 Evendons Lane

Wokingham

RG41 4EH

United Kingdom

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Event description

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'This Gong Bath/Meditation comes at a time to balance and align our relationsips with self and other. A point where we see our hidden self reflected in others and use such insight to move closer to authenticity.'

At this gong bath you will have chance to enjoy listening to the incredible variety of sounds that these instruments can create. Being immersed in the sound of the gong generally brings people whatever experiences they need in the moment and no two experiences are ever the same.

Some people find the experience simply ‘relaxing’ as it is a very beautiful way to crowd out the mental space we usually use to ruminate and worry. Others find the experience more profoundly moving, particularly if they already have some kind of yoga or meditation practice.

Regular work with specific gongs can act as a catalyst for transformation on many levels; from deep subconscious empowerment and the lifting of burdens/blockages, to generating a more positive attitude towards practical everyday life and inspiring creativity........Some even find the experience life changing!

Most people choose to experience the gongs lying flat on the floor. So please bring your own nice, comfy yoga mat, or equivaltent to lie on. Also a pillow for your head and a light blanket to keep your body warm as you relax deeply. If you want to experience the event in full darkness then you might bring along an eye mask as well (the kind of thing you use on a long haul flight etc.).

If you would like to take part in this wonderful event please be aware that space is very limited and demand can be very high, so we STRONGLY ADVISE that you to book in advance.

Please also note that this event will start at 4.00 p.m. PROMPT and out of respect for other participants once it has started and the doors are closed, no further access will be given to the space until the session has finished. To avoid dissapointment please therefore ensure that you arrive on time!

For contraindications and lots more information please check out our website at www.gongspace.org

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Date and Time

Location

The Haven Wellbeing Hub

171 Evendons Lane

Wokingham

RG41 4EH

United Kingdom

View Map

Refund Policy

No Refunds

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