Full Moon Gong Bath

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Castel Douzaine Room

Les Beaucamps

GY5 Guernsey

Guernsey

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Come and join me for the full moon gong bath in June and end the weekend on a very relaxed note...there are eight gongs in my collection ranging from 20" to 38"inch in diameter.

The sound of the gong cuts through mental chatter and quickly creates a meditative state and deep relaxation.Many studies show that meditation helps relieve high blood pressure, stress, anxiety, depression, insomnia, and chronic pain.

Gongs and Himalayan singing bowls are highly resonant and have a wide range of harmonics and overtones. They have been used for thousands of years to aid meditation and healing. In a gong bath these instruments are played while participants lie down fully clothed on a yoga mat.

Pregnant women in their first trimester and are advised not to participate. This is meant as a precaution. Please get in touch if you have any concerns.

Please wear comfortable clothes, bring a mat or two for extra padding, a cushion and blanket as people feel cold more easily when the body relaxes, as well as a pen and notepad if you like to write down your intension and experience. Please bring a water bottle if you have one.

For further enquiries please e-mail Sabine clearlightmind@outlook.com.

Date and Time

Location

Castel Douzaine Room

Les Beaucamps

GY5 Guernsey

Guernsey

View Map

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