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Full Moon Slow Flow, Restorative and Yoga Nidra

Tipi Yoga

Friday, 27 July 2018 from 19:30 to 21:30 (BST)

Full Moon Slow Flow, Restorative and Yoga Nidra

Ticket Information

Ticket Type Sales End Price Fee Quantity
Full Moon Workshop Ended £30.00 £2.03

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Event Details

On July 27th 2018 we welcome the return of the Full Moon Slow Flow, Restorative and Yoga Nidra workshop! Only this time during a lunar eclipse!

In yoga we celebrate the moon as a feminine source of energy (receptive, cool and embracing), we will embrace this and channel it into our yoga. To start we will warm up with some slowed down Moon Salutations then begin with our restorative practice. Slow and gentle in cardiovascular terms yet productive with flexibility and holds, the slow flow will embrace feminine pose such as Goddess and Wild Thing - poses with a focus on letting go. Restorative targets the connective tissues, such as the ligaments, bones, and joint capsules of the hips, pelvis and lower spine, this slow but effective style includes longer asana holds to allow the body to deepen into poses and stretches but in a truly relaxing and mindful way with the overall intention again of letting go, releasing and surrendering. Ending with a guided yoga nidra practice to fully release any tension or cares.

The total lunar eclipse can be seen at 9:21pm!


Price: £30
Time: 7:30pm-9:15pm
When: July 27th
Where: The Tipi, Tipi Yoga, Sheepstreet Lane, Etchingham, TN19 7AZ

Do you have questions about Full Moon Slow Flow, Restorative and Yoga Nidra? Contact Tipi Yoga

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When & Where


Tipi Yoga
Sheepstreet Lane
TN19 7AZ Etchingham
United Kingdom

Friday, 27 July 2018 from 19:30 to 21:30 (BST)


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Organiser

Tipi Yoga

Yoga teacher and Tipi studio in East Sussex.

Offering private, group, event and corporate yoga classes.

Workshops throughout the year.

Treatments available include Thai massage, Gellux nails and Swedish massage.

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