Question 1

What time is my appointment?

Accepted Answer

When you choose your ticket, note that each ticket has a time allocated to it and the time you have clicked on, is then your appointment time. The event says it lasts from 09:00 - 15:00 but your ticket will be a particular hour in that time frame.

Question 2

What should I wear?

Accepted Answer

Wear comfortable clothing and footwear. While you're unlikely to break a sweat, the room can be warm so casual, layered clothes are recommended. We will also be measuring flexibility so wear something that you gives you easy movement.

Question 3

How do I access the building?

Accepted Answer

The venue is Banchory West Church on the High Street. The best idea is to come in via the main entrance as other rooms in the church building are being used for other classes/ events.

Question 4

What happens when I arrive?

Accepted Answer

When you arrive, you will be given a booklet and allocated a member of the team who will take you round the circuit and go through the findings with you. At the end you will have a conversation about next steps. The circuit takes up to an hour.

Functional Fitness MOT

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