Functional Flexibility - Sunday

If tight hips, stiff ankles, or lower back discomfort are holding you back, Functional Flexibility is the missing piece of your training! More than just a stretch class, this instructor-led session is designed to improve mobility, enhance movement patterns, and keep you injury-free—so you can train harder and move better.

Whether you want to squat deeper, lift stronger, or simply move pain-free in daily life, this class gives you the tools to get there.

Brought to you by Surrey Massage Studio.

Why Join Functional Flexibility?

✔ Instructor-Led Coaching – Guided by an experienced instructor to ensure proper technique and progress.
✔ All Levels Welcome – Whether you're a beginner or experienced, modifications ensure a session that meets your needs.
✔ Improve Mobility & Flexibility – Increase your range of motion and feel more agile in your workouts and daily activities.
✔ Relax & Recharge – Not just about movement; enjoy a restorative experience that helps you unwind and reset.
✔ Consistent Progress – A structured class makes it easy to commit to regular stretching and long-term mobility gains.

Join our welcoming community and experience the benefits for yourself!

✨Surrey Massage Studio
📞07944012611
💻 www.surreymassagestudio.com
📧 info@surreymassagestudio.com