Functional Health Weekly Online Drop-In

Join us for a friendly and informative 60-minute online drop-in session exploring how to take a Functional approach to health and vitality. Whether you’re curious about your symptoms, seeking practical ways to support your wellbeing, or simply want to learn more about how your body works, this session is for you.

Your questions and queries will very much drive the content and topics covered.

Each week we’ll dive into different aspects of Functional Health — from gut health, immune to hormones, inflammation, movement, and nutrition — helping you understand how these systems connect and what you can do to bring them into balance.

Come for the full hour or simply drop in to ask your burning question about your health journey. You’ll gain insights, tools, and fresh perspectives to help you feel more empowered and informed about your body.

Whether you’re managing chronic fatigue, digestive issues, pain, or simply aiming to feel your best, this is a welcoming space to learn, share, and explore the drivers and causes behind common health challenges.

What to expect:

• Open Q&A — bring your questions and experiences
• Practical tips and takeaways you can apply straight away
• Supportive discussion in a relaxed, interactive format

We are coaches and this is the work we do everyday in clinic. But there's no hard sell to work with us. A drop-in session like this is simply a great way for us to share some insight and add value.

And of course, if it really resonates with you, we are running all kinds of webinars, workshops and courses and it would be great to see you again on these.

Duration: 60 minutes - Weekly
Cost: Free
Format: Online/Zoom (link provided upon registration)