Fundamentals of Ayurveda
Explore the core principles of Ayurveda three doshas (Vata, Pitta, and Kapha) and restore the balance in everyday life .
Date and time
Location
Online
Refund Policy
About this event
- Event lasts 1 hour 30 minutes
Join us for an immersive and enlightening session that introduces the ancient science of Ayurveda—a holistic system of health and healing that has been practiced in India for over 5,000 years. This event is designed for anyone interested in natural wellbeing, preventive health, traditional healing systems, or personal growth through self-awareness.
Date & Time:
[30/08/2025 & 5:00 to 6:30 pm , BST ]
📍 Location:
[ Online link - https://meet.google.com/mnt-jpza-igr
🎟️ Registration:
Paid
Fees- 5 GBP
Pre-registration required
Limited seats available – Reserve your spot early!
What You’ll Learn:
In this interactive workshop, you’ll be introduced to the foundational concepts of Ayurveda, including:The Three Doshas: Understanding Vata, Pitta, and Kapha—your unique mind-body constitution
Prakriti & Vikriti: Identifying your natural constitution and imbalances
Agni (Digestive Fire): The key to immunity, metabolism, and vitality
Ama (Toxins): Causes of imbalance and how to remove them
Dinacharya & Ritucharya: Daily and seasonal routines for balance and wellness
Basic Dietary Guidelines: How food becomes your medicine in Ayurveda
Who Should Attend?
This event is ideal for:
Wellness seekers and holistic health enthusiasts
Yoga practitioners and instructors
Therapists and health professionals interested in integrative care
Anyone curious about Ayurvedic self-care, balance, and longevity
What to Expect:
A clear and practical overview of Ayurveda’s principles
Live Q&A with an experienced Ayurvedic doctor
No prior knowledge required – beginners welcome!
About the Facilitator:
Dr. Sajith Pillai is a qualified Ayurvedic physician (BAMS) , MSc Public Health , Preventive cardiologist (AYU ) . Clinical experience in India and the UK, specialises in holistic treatment, Panchakarma therapies, public health education, and Ayurvedic wellness coaching.
🔗 Register Now!
Unlock the secrets of ancient wellness. Take the first step toward a balanced, vibrant, and conscious lifestyle—rooted in the science of life itself.
👉 [ Online link - https://meet.google.com/mnt-jpza-igr]