£6

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G-ILATES HIIT Online Class

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Online Event

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G-ILATES HIIT is a mix of Pilates + HIIT (High Intensity Interval Training)

About this Event

These classes will be much more fast paced than the usual Pilates classes (you will definitely get a sweat on!) but you won’t lose any of the Pilates technique or alignment. The class is a 30 minute full body work out (of course there will be plenty of core work in there!)

WHAT YOU NEED: a mat (or soft surface), trainers are optional (we will be jumping around a little bit) and I would advise having water nearby.

HOW IT WORKS: The class will be run using the video conferencing website, Zoom- you have the option to share your video, but it isn't essential. If you haven't used Zoom before you will be sent clear instructions on how to join beforehand.

This class is not suitable for pregnant clients. However G-ILATES runs weekly pre and postnatal online Pilates classes - email Georgia for more information.

If you have any queries please don't hesitate to get in touch:

Email | gilatespilates@gmail.com

Website| gilates.com

Instagram | gilatespilates

Facebook | gilatespilates

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Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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