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gal-dem #selfcaresunday

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Location

The Book Club

100-106 Leonard St

London

EC2A 4RH

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

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Join gal-dem for a #SELFCARESUNDAY live.

Explore all elements of self-care, with gal-dem’s self-care sunday at The Book Club.

We’re taking over the space for one day to work through mental health maintenance, creative expression, and physical self-care through self-defense tactics.

Join us for:

  • mental-wellbeing roundtables with Dawn Estefan (fully qualified and BACP Registered Psychodynamic Psychotherapist, and founder of the Maya Centre’s black women’s therapy group)

  • Self-care tips from nature - what plants can do for you and your wellness

  • gal-dem colouring in, with artwork from some amazing women of colour illustrators

  • Self-defense workshops from Coral Richards, 2nd dan black belt Kyo rei shukokai karate teacher

  • Zero-proof cocktail menu from The Book Club

  • Good vibes

Due to limited space in workshops, please only attend the time slot for your ticket. Please remember to bring appropriate clothing for self-defense workshops!

Please note there will be some filming occurring throughout the day by gal-dem. Footage will be used for video content on our own channels. If you do not wish to be on camera, just let us know on the day x

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Date and Time

Location

The Book Club

100-106 Leonard St

London

EC2A 4RH

United Kingdom

View Map

Refund Policy

No Refunds

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