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GAPS Meal Planning
Wed 16 November 2016, 10:00 – 13:00 GMT
Is it difficult to find the time to cook healthy GAPS recipes day after day? Do you feel like you are spending too much time in the kitchen? Join children's nutritionist Jenny Edelstein in a fun and informal morning of meal planning, cooking and conversation.
This is a small group workshop limited to 9 participants (no children please). The group will work together to prepare delicious and healthy recipes using GAPS ingredients and cooking methods, including both quick recipes to get dinner on the table rapidly and cook ahead recipes to help you get organized in advance for the week ahead. Recipe cards will be provided to all attendees.
At the end of the workshop, the participants will sit down and share a meal of the foods prepared during the session. This is also a great way to meet other families following the GAPS diet!
Brain Food clinic is located in Golders Green, North London. It is easily accessible via underground (Golders Green station), National Express coach (Golders Green coach station), overground (Finchley Road and Frognal station, then 13 or 82 bus) and numerous buses. Parking is available.
Tickets are £50.